What is Yoga? Yoga is a science of living in Yoga Teacher Training, according to which we should live our life by following the rules. That is, we should practice it every day because it gives us benefit from all directions....
Yoga Teacher Training Rishikesh is a major part of Pranayama and it is the power of life that keeps our body alive and empowers our mind. Thus its practice suggests that regularizing its force. Our ‘life’ means to control with our...
Hatha Yoga Hatha Yoga is a means of integration and connection between the Sun and the Moon. It is the moon which is a microbiological force that works to remove emissions and impurities from the body. Prana (the main biographical power)...